Spring and Summer in DC means free outdoor workouts! As part of DC Yoga Week they had Yoga on the mall Saturday. The weather was perfect and the setting by the Constitution Gardens was gorgeous. The Yoga was so-so. It was more West Coast new agey than lets sweat and get a good workout. They did some drumming/singing/dancing before we started, which I kind of enjoyed, but then we were told to put our hands on our hearts and chant for like ten minutes. Heart chanting, not so much my thing...
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| Great company |
you don't love heart chanting?
ReplyDeleteYou know I didn't know until I tried it. Turns out I can do without.
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